Sleeping pills n agent’s treat insomnia (sleepless days and nights) as it makes you feel sleepy and stress-free. Sleeping pills can cause different side effects as you can feel drowsiness and restlessness throughout the day. Some people experience different forms of problems like parasomnia as they walk and eat while sleeping. Some people choose to take therapies like CBT to increase their sleeping habits and to improve from insomnia or parasomnia.
Sleeping pills work inversely due to their kinds and variations. Some sleeping aids cause dizziness, drowsiness and stress free and some reduce the working of the brain but keep you attentive.
According to the survey many people face insomnia in their life which is long term and is common in adult people. Problems in sleep result in sleeping pills so to have a comfortable sleep.
Doctors suggest sleeping tablets or sleeping agents after taking case history, sleeping performance and their habits of eating. Normally medicines that are recommended by the doctors are:
Antidepressants (These are the sleeping pills which aid to decrease anxiety, depression, and other disorders. It causes dizziness, drowsiness and nausea).
Benzodiazepines (It is a medicine that relaxes your mind which in return reduces the function of body and brain and it also helps in stress and insomnia).
Z –drugs (Ambien and Lunesta) (It is a non –benzodiazepine sleeping pills. It treats chronic sleeping disorders).
Using these sleeping pills in your daily routine makes the body rely on it and this can lead to severe side effects. When you end taking these sleeping pills your sleeping disorder comes back and is more severe than before and it is called rebounding insomnia.
It is suggested that you should stop taking these medicines as much as you can. As these sleeping medications should be taken in severe situations. For example during excessive sleeping disorders which affects your day routine and job. So if you need it you have to consult your doctor as your doctor can guide you well how to use it and when and how much it is needed.
Sleeping pills treats different problems like:
Nausea
Vomiting
Headache
Hair loss
Oily skin
Acne
Addiction of the sleeping pills/ tablets
Allergic reactions
Harmful for breastfeeding mothers and pregnant ladies
Side effects: constipation, nausea, dizziness and drowsiness.
Increase cancer risk
Behavior problems
Overdose of this medicine can damage the liver which may range from mildness to severity.
If you don't take the accurate dose you can face heart problems.
Taking sleeping pills in the UK and other countries helps to reduce insomnia. These sleeping pills or sleeping aids promote sleep and aid relaxation in your body. But always remember that don't take sleeping pills without a doctor's prescription because the over dosage of these sleeping pills results in parasomnia, constipation, headache, nausea and other severe problems.
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